URL | Priority | Change frequency | Last modified (GMT) |
---|---|---|---|
https://twenties-workout.com/arm15 | 100% | Weekly | 2020-01-28 11:19 |
https://twenties-workout.com/arm16 | 100% | Weekly | 2021-03-13 13:01 |
https://twenties-workout.com/breath-workout | 100% | Weekly | 2019-05-25 14:09 |
https://twenties-workout.com/rope-skip001 | 100% | Weekly | 2019-10-02 05:11 |
https://twenties-workout.com/arm14 | 100% | Weekly | 2020-01-28 11:20 |
https://twenties-workout.com/arm13 | 100% | Weekly | 2020-01-28 11:21 |
https://twenties-workout.com/beginner001 | 100% | Weekly | 2019-05-13 05:27 |
https://twenties-workout.com/motivation-up | 100% | Weekly | 2019-06-10 05:42 |